A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life.Days filled with energy, a bright mood, no memory lapses, a good night s sleep that s what the Brainpower Cookbook can help you achieve. It s the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy. With this book, you will: Learn how the brain functions and discover what foods affect your brainpower and how you feel. Enjoy easy-to-prepare snacks, soups, salads, main course, and even desserts. Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork. Have fun with mind-sharpening puzzles to help promote brain fitness.
Brain Power Cookbook: 175 Great Recipes toThink Fast, Kepp Calm Under Stress, and Boost Your Mental Performance free ebook pdf epub
Brain Power Cookbook: 175 Great Recipes toThink Fast, Kepp Calm Under Stress, and Boost Your Mental Performance for free
Brain Power Cookbook: 175 Great Recipes toThink Fast, Kepp Calm Under Stress, and Boost Your Mental Performance pdf
Brain Power Cookbook: 175 Great Recipes toThink Fast, Kepp Calm Under Stress, and Boost Your Mental Performance book series pdf
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